Well, it's been a few days since Bolton-Le-Sands and my OBE.
I seriously think I've cracked a rib on my right as it hurts when I cough and there's an acute pain when I breath deeply. There's also a constant pain there but my breathing is fine normally. Any kind of movement that rotates/stretches my torso is equally painful and I haven't slept since BLS.
Ironically, my impact vest arrived on Saturday so I'll be wearing that all the time from now on.